Gratitude

Feeling gratitude can be daunting when we are yearning for a certain blessing to find us. That heaviness felt in one's chest while waiting is self made disappointment that may or may not be warranted. 

A 100% of our suffering is caused by our own thoughts. What we allow to run rampant in our mind will determine our level of gratefulness. Allowing limiting beliefs to dictate your receipt of blessings may have you wanting instead of being grateful.

If you have full use of your body and you can smell, taste, hear, you are a blessed being. Anything added to these abilities is "gravy" or the "cherry on the sundae". You being alive is enough. Feeling blessed for everything that makes being alive a joy is all you are required to do. <3