We are not meant to live a life of self-inflicted misery. We get enough of that from others 

If your misery is because you made a poor choice, guess what, you can change your mind. You don’t have to remain in any situation that you don’t want to be in. 

Saying goodbye to misery is the only way to welcome peace. You are allowed to change your mind. You are allowed to expel toxic people from your life regardless of their relationship to you. You are allowed to have peace. <3

In my book “The Sun Neither Rises nor Sets” I use the word soul over 800 times. I also talk about my conversation I had with God, Creator, Universe, Higher Power. Source From All That Is. 

It was clear to my six year old self that I wasn’t alone. The conversation stayed with me my whole life. My memory of that moment is as clear today as the day it happened. I’ve never doubted my experience. 

A spiritual awakening doesn’t happen because of religion. A spiritual awakening is earned because you have faith in something bigger than yourself. Call our God whatever you want, it doesn’t change the fact that wisdom is earned. Look around yourself and you’ll see what I mean. 

​Are you awake? How can you tell? If you are aware that you are aware, then you are awake. <3

When I hear people talking about losing their “freedom”, I want to explain the truth but I know they won’t understand the teaching. They are not ready. 

Your prison is your mind. Freedom comes when you let go of the ego voice and replace it with your voice. Ego talks to control you. Your voice is the voice of reason. Ego roars. Your voice speaks in a whisper. 

No one has control of your freedom. If you want it, go ahead and have it. You can unlock yourself anytime you want to. You are the key. <3

Everything we feel, we feel because we want to. You may think that other beings cause you to have feelings, but this is false. You are the master of your mind. You get to tell it what it needs to do. 

if you don’t learn how to be the master of your mind, you will always be at the mercy of others beings. You will not heal your mind which can only do what you tell it to do.

When you recognize the power of your mind and all its capabilities, there is no going back. It is pure joy when you understand that you can have freedom from your thoughts. <3

"Excerpt from "As A Man Thinketh" by James Allen (1903)

​"A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralising point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought-forces upon the object which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his success and this will form a new starting-point for future power and triumph."

Life is not as complicated as we like to make it out to be. It is possible to live a life without a whole pile of unnecessary drama. For this to happen you need to live in the now and not in your mind.

Your mind will manipulate you to stay in the past and fret about the future. Neither the past nor the future exists. You will only ever have this moment, this now.

So, you should ask the universe for what you want and trust that it will happen if you don't go messing where you shouldn't be messing. (wishbone) You should seek who you are in the now, because no other time really matters. And then stand up for who you know you are. (backbone) You should find laughter and use it  to make yourself and others happy throughout the day. (funny bone).

​Pretty simple, right?! <3

Do something for me.

Without saying it out loud, say the word happiness. Do that one more time. Who intentionally said the word happiness if you didn't? Figure THAT out and you have found yourself.

When someone is ready to understand how a thought is generated without verbalizing the thought, they are ready for life's truths. The depths and layers that make up a soul cannot be revealed to just anyone, these truths have to be earned. 

Choosing to seek fulfillment from material things will delay truths. Choosing to think someone else is here to save you will delay the truths. The journey to one's self has to be done freely and only if you've earned the right to do so. <3

Yesterday by the graciousness of the Universe I connected one right after the other with the most important people in my life. Everything that needed to align perfectly happened, so that the tight circle of people that I love became my focus for a day. 

One lives in the same community as me.
One lives 1200 km from me.
One lives a 1/2 hour from me.
Four live 2 hours from me. 

I am, and will remain, in awe of the awesomeness that is the Universe. I am, and will remain, humbled by the blessings that are offered by the Universe. I am, and will remain, a being that understands the power that each of us holds to live the life we are meant to live. 

Figure out who matters the most to you and make sure they know that you love them. <3

An elder told me once that when you are sharing the seven teachings with someone and are struggling to remember one it means you need to do work on that specific one. That really hit home with me.

What I find the most intriguing is that no matter how well I've memorized the teachings they come in no particular order when I think of them. This ensures that I use genuine thinking when interacting with the teachings.

As a non-Indigenous person, I have deep respect for the Indigenous culture. There has been no place on earth that I've felt more accepted than I do with them. That for me is their greatest teaching. <3