Fear is taught

Franklin D. Roosevelt -"Nothing to Fear but Fear Itself"

Someone taught you how to fear. Like all of our emotions fear is in the mind. You can decide at anytime to not feel fear. There is nothing inside your head that can't be changed simply by you deciding to change it.

The reason this is simple is because, nothing exists unless you want it to exist...good and bad. 

A happy marriage exists because you want it to exist. An unhappy marriage exists because you want it to exist. As an adult you are responsible for what you want to exist in your mind. You have the power to change everything simply by changing your mind.

Fear holds us down. It keeps us from doing what we really want to do in life. It forces us to go against what our soul knows we should be doing. Fear is a slow death of one's soul.

Free will is a very powerful energy. We all have access to free will and also the rewards and consequences that come with it. You have the free will to choose to feel fear or choose to not feel fear. You can choose to have fear exist or not exist in your life. 

It truly is mind over matter. "Fear" cannot be found outside yourself. Things that others have taught you to fear cannot exist unless you want them to exist. So, you have the ability to choose not to feel fear the same way you choose to feel fear. <3