Brain, Heart, Soul

You have a brain. You have a heart. You have a soul. 

Your brain stores data, your heart stores emotion, and your soul is the real you. 

It can be hard to grasp that we have a soul because it can't be found on any anatomy charts designed by imperfect humans. (Which we all are). We can see a brain and a heart, but the soul has yet to be pinpointed. 

The reason for this is that we are not taught that we have a soul, because then we'd have to change the way we think about ourselves and one another.

To quote Eckhart Tolle - "Be the silent watcher of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain".

Do this for me? Focus for one moment on any thought that you have rattling around in your brain? You are now watching a thought that was there before you focused on it. You are not your thoughts, you are the watcher of your thoughts.

Do this for me? Focus for one moment on the beating of your heart. Listen to it beat and say these words to its beat "I am". You are now feeling an emotion that was there before you focused on it. You are not your emotions, you are the watcher of your emotions.

It is a life changing aha moment when you realize that your heart, mind, and soul working in unison is a very powerful energy source where anything is possible. <3