To Do List

I was taught that being at rest for too long was a bad thing. One had to be busy at all times and lazing around was frowned upon. Reflecting on that now, I can see why it was  expected.

When a person is kept busy they cannot find time to get to know oneself. The busyness that is so important is what the mind will think and worry about. There is no time for you in all that mayhem.

The fact of the matter is is that nothing is more important in life than learning to understand yourself. All that physical stuff that you do to live life is all fine and well, but the mind is where the real work is. 

Slow down. Be grateful. Get to know you. Breathe. <3