This moment

There is no past, there is no future, there is only every this moment.

The aha to understanding this was transformative for me. There are no years, days, hours, or minutes. My brain can pull up all kinds of memories or thoughts, but the truth is, they all happened now.

It's hard to let the mind go "there", because its a trippy feeling to be that close to the truth. When you are ready and willing, the truth will reveal itself to you. Then life gets a whole lot simpler and a whole lot more peaceful. <3