Muscle Memory

There are so many things that you do in a day that you don’t even have to think about. Sometimes you do something and wonder how you did it without directly focusing on it. ie: the drive to or from work. When this happens you are unaware. You have allowed yourself to think about things that don’t exist on your drive to and from work. 

Your destination doesn’t exist until you arrive there. The only thing that ever exists is the moment you are experiencing. Everything else is found only in your mind. It is nowhere else except in your mind as a memory. 

When you read the soft kitty words, it’s your memory in your mind that makes it exist. Everything exists in your mind because you put it there. Thusly, the only thing that ever exists is the present moment. <3