Mother Earth

When we are young we take the sun and moon for granted. They are simply two objects that determine when we are awake and when we are asleep.

Sunlight helps boost a chemical in your brain called serotonin, and that can give you more energy and help keep you calm, positive, and focused.

​According to Ayurveda, the moon has a cooling, soothing and calming healing energy for the mind and body.

​I am one of these people that believes that Mother Earth and all her celestial bodies hold the secrets to our health. Getting connected with all the beauty and wonder that surrounds us will make a difference in your being. 

Take those shoes and socks off and feel the love that Mother Earth has to offer. <3