Let it go

Everything in your mind is there because you want it to be there…good and bad. The only way that your thoughts can survive is if you give them space in your mind. They can’t be found anywhere else except in your mind. 

You get to choose daily what gets to take up space in your thoughts. Good thoughts. Bad thoughts. You are able to decide what you want to be feeling. We choose feelings as a punishment or a reward. We think we’re supposed to inflict pain upon ourselves and forget that we can also love ourselves too. 

No one else gets to decide how you should embrace each new day. That’s all on you. Let go of the crap and keep what is good. That’s how we’re actually supposed to live. <3