Adapt

When people hear the word change they tend to cringe inwardly or outwardly. I don't think of it as change, I think of it as adapting. 

Adapting to what is going on in your three meter comfort zone is all that matters. Trying to manage anything outside that zone will only bring expectations and unnecessary stress. 

Be open to what you can do to make your three meter comfort zone a peaceful place. If you are at peace than everything else will be at peace. When you are at peace it is easier to accept when "adapting" outside your comfort zone is important for your well-being.

Focus on your comfort zone, because its the only thing that is ever within your control. <3